Today I saw a T-shirt that said “choose hope over fear.” It caught my eye because my name was all sparkly and walking down the sidewalk. I didn’t realize it was an Obama slogan. It’s interesting the different things HOPE can stand for and it’s a powerful thing, isn’t it?
I’ve recently decided to stop complaining in an effort to change my thinking. In a place where I feel like an unwelcome outsider, I have found that I must cling to the positives and encourage happiness in everything. It’s why I write one thing in my gratitude journal everyday all year long (and not just during November on Facebook). It’s all terribly difficult, but the tiny glimmer of hope is an essential part of staying on the wire above despair when you’ve already fallen into the pit before.
When you’re trying to walk the balance beam (gymnasts aside) you hold your arms out to increase your moment of inertia. Getting in alone time can be immensely helpful when warding off depression and trying to stay happy. Being a stay at home mom can be a lonely business, but are you ever really alone? It’s so important to carve out time for yourself everyday, but when?
Here are a few ways I find solitude:
- On the drive home from dropping off Greg I get to listen to all the uncensored American music I want
- During nap time I get to write this blog
- After the kids go to bed I get to read in the hammock outside
How do you find solitude?